4 Critical Roles of Saliva in Keeping You Healthy Saliva has a critical responsibility in maintaining your oral health. Saliva has other aspects other than being a liquid in the mouth. It consist of water, mucus, mineral, enzymes and proteins which play an essential role in your oral health. Many people assume saliva is used for only lubricating the mouth. Below are some of the most critical roles played by saliva in maintaining your oral health. Teeth and gum protection
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Saliva has minerals and proteins that help in preventing any bacterial infections. This prevents gum infections as well as tooth decay. Saliva also helps in preventing bad smell which can invite bacteria into your mouth.
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Keeping artificial teeth together Aging comes with a lot of challenges. As a solution to replace the lost teeth, people use artificial teeth. Saliva assist in securing dentures in the right place in the mouth. Saliva assists in fighting germs and bacteria that could be brought by the use of artificial teeth. Help in lubrication Saliva helps in allowing the tongue and mouth to move without causing any injury in the mouth. Saliva in the mouth helps in keeping the tongue and the mouth more lubricated which enable you to eat and talk easily. Keeping the mouth clean Saliva gets rid of food particles from the mouth. This helps in keeping the mouth fresh. Also, while the saliva sweeps away any left food in the mouth, it balances the pH level in the mouth. Fighting dry mouth Xerostomia is a condition that is as a results of having less saliva in the mouth. Saliva protect you from developing this condition. Xerostomia is very common in aged people since saliva starts reducing as you get old. Some signs of this condition include problems with swallowing or a feeling like you have a swollen tongue. Dry mouth welcomes bacteria and germs in your mouth. Dry mouth can also lead to tooth and gum diseases. Although dry mouth is most likely to come as a result of aging, smoking, dehydration and some form of medicines can bring dry mouth. You can deal with dry mouth by ensuring you are hydrated and also by chewing sugarless gums. Xerostomia is a serious infection and you should see your dentist if you start noticing some of its symptoms. Saliva plays critical roles as part of your immune system. It is important to ensure you have enough saliva in the mouth. Dryness in the mouth can lead to health problems. It is also advisable to visit a dentist regularly for mouth check-up to ensure there are no bacteria thriving in the mouth. There is a good number of dentists you can seek professionals treatment from. It is, however, advisable to consult a professional dental doctor in order to prevent any further complications.